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5:45AM

6AM 

5:45AM   

6AM 5:45AM  
 

​7AM

 7AM

 

8:00AM 
 

 9:00 AM

 9:00AM 

9:00AM

 
 12:00PM12:00PM12:00PM 12:00PM 12:00PM  

 

 5:30PM 5:30PM   

 

 

 

    

 

BodyRock Training and Fitness

2330 NE Division St Suite 1

Bend, OR 97703

   |  541-390-9648  |  allithomp@yahoo.com


Class Information

Workouts are never one size fits all and BodyRock truly believes in all styles of training. There are many benefits to strength training, HIIT training, functional fitness and core focus. That is why all of the classes at BodyRock are a unique combination of strength, HIIT, core and functional training! Every class will be different and challenge you in a new way every time! Classes are a great fit for any fitness level and any sort of modifications are always welcome! Come in to try a class and rock YOUR body! 



​**If you are showing up for your first class please plan on arriving 10 minutes early.