BodyRock Training and Fitness

MONDAY

5:45AM

12:00PM

TUESDAY

5:45AM

7:00AM

12:00PM

5:30PM

WEDNESDAY

5:45PM

12:00PM

THURSDAY

5:45AM

7:00AM

12:00PM

5:30PM

FRIDAY

5:45AM

12:00PM

SATURDAYJoin us at 8am on the FIRST and THIRD Saturday of every month. 

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Class Information

Workouts are never one size fits all and BodyRock truly believes in all styles of training. There are many benefits to strength training, HIIT training, functional fitness and core focus. That is why all of the classes at BodyRock are a unique combination of strength, HIIT, core and functional training! Every class will be different and challenge you in a new way every time! Classes are a great fit for any fitness level and any sort of modifications are always welcome! Come in to try a class and rock YOUR body! 



​**If you are showing up for your first class please plan on arriving 10 minutes early. 






BodyRock will be closed on Monday, October 22nd. We will be traveling with a team of BodyRockers for the Columbia River Marathon! 

2330 NE Division St Suite 1

Bend, OR 97703

   |  541-390-9648  |  allithomp@yahoo.com