BodyRock Training and Fitness

Testing the waters!
Package #4: $220 

1 – 45 minute fitness consultation discussing goals. Includes fitness assessment.
2 – 30 minute nutrition coaching sessions
4 – 30 minute personal fitness sessions

All in! 
Package #3: $300
 
1 – 45 minute fitness consultation discussing goals. Includes fitness assessment.
2 – 30 minute nutriton coaching sessions
4 – 60 minute personal fitness sessions

Lets do this!! 
Package #2: $160

1 –45 minute fitness consultation discussing goals. Includes fitness assessment.
1 – 30 minute personal training session.
12 classes from the BodyRock class schedule. 

"When we got engaged and planned our destination wedding for six months later, I knew I needed extra help to achieve my goals in time. There's a lot of pressure to look your best on your wedding day, and it seemed overwhelming until I started working with Ally at BodyRock! She helped me create a manageable meal plan and along with one on one personal training sessions I reached my goal the day before my wedding!"

-Holly Burnham

Just Getting Started 
Package #1: $99.99

1 – 45 minute fitness consultation discussing goals. Includes fitness assessment. 
1 – 30 minute personal training session
6 classes from the BodyRock class schedule.

Not sure where to start or what you want? Try one of our training packages! 






 





Bridal Bootcamp Package

BodyRock is proud to work with the Central Oregon Wedding Professionals! One special package that is offered at BodyRock Training and Fitness is the Bridal Bootcamp Package! 
At BodyRock we know that many brides-to-be are focused on being in the best shape of their life for their special day! And we are here to help. With a combination of Personal Training, Bootcamp classes and one-on-one nutrition coaching you will be guaranteed to get you ready for your big day!